Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Sunday 9 June 2013

8 Weeks to go

Run

5km

Slow paced. Really felt the right leg wanting to cross the midline on the return leg. No i'm thinking its an adductor problem. Difficult to get a massage there as it's a little intimate!

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