Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Saturday 23 June 2012

Cycle 

160 miles, 11 hours door to door (including breaks, getting lost, changing position! etc)  Fingers crossed my cold doesn't return.  I cycled to France from Chester in 3 days when I was 14 - today I passed a lot of places around Banbury that were on that route. Very nostalgic.


Link to the route:
http://connect.garmin.com/activity/193003169
34% charge left on Garmin but showing one bar.

George was happy to see me


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