Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Saturday 7 April 2012

Run

9km in vibram five fingers

Still decorating - it's harder than training. Hard not to eat rubbish for some reason.
I want to go out and do more running as the marathon is two weeks away - i've got to constantly remind myself i'm taking it easy this year as the main focus is to get stronger on the bike.

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