Welcome

I started this blog in 2010 when there were 11 weeks to go before my next Ironman triathlon. People have found it interesting (mainly my Mum!) so I continue to write.
The Ironman is a long distance triathlon; Swim 2.4miles, Cycle 112miles, Run 26.2 miles (marathon). I have competed in one every year since 2004. I hope this blog can help others see what is involved. I find the process of writing it makes me more accountable and motivates me to do the harder sessions when i'm not feeling like it!

Friday 30 March 2012

Swim

I had planned to do the weekly long swim today. This should have been 4km. I just wasn't happening - very lethargic and thought I may be in for a cold; both the boys have one all week. Called it a day at 1.5km

I had been teaching on a paediatric resuscitation course all day which is always more exhausting than you expect.

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